Shona Monty
Balancing the artist with the warrior.
- Degree & a half in classical flute, minor in alto sax.
- Four additional years of voice lessons.
- Soprano. Songwriter. Multi-faceted musician.
- Toastmaster. (Advanced Communicator/Advanced Leader awards.)
- Loop station. Rock flute. Funky cover songs.
- Dabbles in drawing, creative writing, pyrography, photography, poetry, and building small stuff from wood.
- Never enough time to write down all the things in my head.
- Crazy cat lady in training.
- Needs mountains, motorcycles, prairies & sunshine.
- Alberta born.
- Lifts heavy things. Runs when paid or chased. Likes cycling, hiking, snowshoeing, and rollerblading.
- Terrible at x-country skiing but loves it.
- Leadership advocate.
- CAF PRes soldier.
- Rock 'n roll chick at heart but loves all music.
Go. Play.
Inside My Mind
September 16, 2023Somewhere in an email, possibly the Business in Calgary weekly email (which most of the time I...September 14, 2023I was once again up long before the rest of my hiking party, even after staying in my warm...September 13, 2023I awoke much too early at the Ribbon Falls campsite. Even after nearly 20 years of active...Instagram
@yeahshonaMy main gig is fitness: ConnectedBody Strength
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